Results,

not promises

Small group strength training
LEWES
Expert Personal Trainers Near Me

You’ve just made your first step to feeling better both in mind and body.

And you’re not alone. We work with amazing people in and around Lewes who are enjoying real results and not just chasing empty promises. GO Fitness is really different.

Let us show you how.

It's time to stop letting those aches and pains hold you back.

Let us help you feel energised, stronger, and more mobile than you thought possible.

Are you ready to take the first step towards a more vibrant you?

Small group personal training explained

GO Fitness is a boutique, training experience made up of a group of up to 8 people, 2 expert coaches coaching the session, operating out of our purpose-made, fully equipped studio in Lewes. Born out of years of delivering one-to-one personal fitness training, Emily and John, founders of GO Fitness identified that there was a real sweet spot for training people in small groups. All the benefits of intimate and hands-on personal training but with the motivation that comes with working towards goals with others. And more affordable too.

Your fitness. Your schedule
Our Flexi-booking app

Manage your fitness schedule easily and quickly with the convenience of Flexi-booking in our app. See all of the different classes and their availability for the week ahead and simply add yourself with a press of a button.

LET'S GET
STARTED
Get. set. go!
Get. set. go!

GO Fitness, is for everyone

You've hit a point that many of us face, especially as we get a bit older. The idea of walking into a big, busy gym can feel pretty daunting. It's easy to think everyone else knows exactly what they're doing, leaving you feeling a bit lost, slow, or even worried about getting hurt. You just want to feel good again – to move freely, without those nagging aches and pains, and to have the energy you once did.

Rediscover Your Best Self at GO Fitness

At GO Fitness, we completely understand. We've created a unique studio in Lewes specifically for men and women who are 40 plus, who want to reclaim their vitality without the intimidation of a commercial gym. You won't find rows of complicated machines or loud, thumping music here. Instead, you'll discover a supportive, welcoming space where feeling "slow, tired, and achy" becomes a distant memory.

Personalised Coaching, Real Results

We know you want to exercise correctly and safely. That's why our expert coaches are here to guide you every step of the way. We’ll show you exactly what to do, how to do it, and help you build confidence with each session. Our focus is on helping you move without pain, build lasting energy, and feel fitter than you have in years. You’ll be working alongside others who share similar goals, creating a friendly community where encouragement is always on the agenda.

try our
28 DAY experience

28 day experience

Try out 28 days of a personal training programme with Go Fitness and experience for yourself, the positive changes and benefits our members enjoy.

We believe you'll be convinced that Go Fitness is right for you. If so, we'll suggest a monthly programme that is the right fit for you.

Still not convinced...

Come along and experience the benefits of small group training for yourself. No obligation.

GO FREE

Free experience session

Come along and experience  the benefits of small group training for yourself. No obligation. Just come for a session on us.

FREE

28 Day experience

28 day experience

Give us 28 days to prove how good you’ll feel and we’ll sweeten the price.


£159

GO Fitness

helps you to

Burn

Burn more calories than a regular gym workout

Recover

Recover properly from each session and stay energised and injury-free

Learn

Learn proper techniques to avoid injury and maximise results

Be part

Be part of a  like-minded group who support and  motivate each other

Maintain

Maintain a healthy figure and still enjoy your favourite food

Achieve

Achieve your fitness and wellbeing goals with our support

What is strength training?
It’s about working and creating resistance in your muscles.

Whilst there is an aerobic and cardio element to your workout, it’s working your muscles more anaerobicly from where the results come most quickly. Better strength, more energy, improved muscle tone, enhanced bone density and a really improved appearance are just some of the benefits. And that’s not to mention the mental uplift!

LET'S GET
STARTED

What makes us different?

GO Fitness is results based. That means we expect you to see real, positive changes to your body and how you feel very soon after starting. Typically we say attending 1 or 2 sessions a week, for 4 weeks will have you convinced of its merits.

It also helps to forge the habit of doing exercise which makes it become a welcomed part of your own lifestyle. Gyms and self-training can seem cheaper but it’s often too easy to forgo them. We know that our clients come to our classes and are thankful for coming even when they weren’t ‘feeling it’!

Flexibility

We want you to routinely enjoy exercise but when it suits you. Whether you’re a lark or an owl, we have sessions running around the clock for you to mix and match to your own schedule. Add more classes, chop and change the days – no problem.

Accountability

Let’s face it, we’re not always in the mood for getting busy in a gym. But our small classes are made up of other like-minded people and your coach who are looking forward to seeing you. Knowing you’ll be missed is very motivating!

Support

We’re here to get you results and if you’re not here, you’ll hear from us. We always check in with you to make sure you’re on track to meet your goals and if you need a little help with nutrition or motivation, consider it sorted.

Training in small groups

When you hit a PB,  it’s not just the sound of the coach’s cheers you’ll hear. We’re in it together and your compatriots are a big part of your success and you their’s. Small group training is a group experience all facilitated by the close attention of a real expert.

The coaches

All of our coaches are highly qualified, experienced and personally invested in you. They’re looking out for you both in and out of the gym and your designated Personal Coach will frequently check in with you to make sure all is well.

Beyond the fitness studio

We’re here to create achievable and real change in you and in ways that you’ll enjoy and embrace. Beyond attending tailored fitness classes, we go further. We’ll guide you on nutrition, weight loss and even use our Styku 3D scanner to track the changes to your body.

LET'S GET
started

Styku 3D body scanning

Everyone of our clients can receive regular Styku 3D body scan in the privacy of the GO Fitness studio. In seconds, GO Fitness will establish a super accurate, 3D model of your body shape making progress truly measurable and visual.

Meet the GO Fitness team

GO Fitness is the brainchild of husband and wife team Emily and John Saxby-Collins. With years of delivering personal training, they recognised that for many, small group training was a better and more affordable option and with the added benefit of a shared experience that clients enjoy. They’re very much hands-on with designing and delivering all the programmes along with their hand-picked team of fully qualified instructors.

Still not convinced...

Speak with one of the team now and find out how Go Fitness has changed the lives of so many people.

GO Fitness training packages explained

GO Fitness sessions are available for pre-purchase.
Pay monthly, with no long term commitment.

GO one

Perfect for people looking to workout on a weekly basis.

£99 per month

Fitness
Four classes per month
App-based Flexi-booking
Support
Styku 3D Body scan
Accountability
Personal accountability coach
Personal check-ins
MOST POPULAR

GO TWO

A couple of sessions a week – ideal if it’s results you’re after.

£199 per month

Fitness
Eight classes per month
App-based Flexi-booking
Unsupervised studio access
Support
Styku 3D Body scan
Nutrition support
Objective setting
Two credit-safe holidays
Accountability
Personal accountability coach
Personal check-ins

GO unlimited

Unlimited training and support for people with real targets to meet.

£299 per month

Fitness
Unlimited classes
App-based Flexi-booking
Unsupervised studio access
No penalty class cancellation**
Quarterly one-to-one session
Support
Styku 3D Body scan
Nutrition support
Objective setting
Two credit-safe holidays
Accountability
Personal accountability coach
Personal check-ins

**GO UNLIMITED subscribers are permitted to four last minute (up to 6 hours before session) cancellations per month without penalty.

Introductory offers

GO FREE

Free experience session

Come along and experience  the benefits of small group training for yourself. No obligation. Just come for a session on us.

FREE

GO challenge
20% OFF

28 day experience at half price

Give us 28 days to prove how good you’ll feel and we’ll sweeten the price. All the benefits of the GO TWO package with a £40 saving.

Normal price £199

Introductory price £159

Things you may like to know

I’d like to come and try GO Fitness but have some concerns
Do I have to be really fit to do GO Fitness?
I want to start but I’ve an ongoing injury. Should I wait to get better?
If I can’t make a booked session, will I lose the credit?
Can I pause my subscription?
Can I pay-as-I-go?
What happens if I need to cancel my membership?
Do I have to attend the same class every week?
Are all the sessions the same?
Can I attend GO Fitness outside Lewes?